It is a practice for Jewish homes to have a relic called “The Mezuzah” on
An eagle soars with an elegance that, from below, looks flawlessly easy. But in reality, he is propelling his
According to Dr. Joan Rosenberg who has spent her years as a therapist and as an emotional resiliency expert, there are 8 uncomfortable feelings we humans experience. They include, sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability.
Gravity.
Space.
Time.
You are all of it and none of it. Energy and possibility.
Q: Why do breath-work focused meditations work so well? Is it magic? Are you a magical
Maybe you are a nurturer who would like to contribute to the podcast show and be interviewed, or you might be in need of some nurturing and would enjoy a one on one nurturing session with me. Either way, please feel free to touch base, read the blogs, listen to the podcast and head over to my bookshop with all my favorite book picks!
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