Chava's Blog

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It is a practice for Jewish homes to have a relic called “The Mezuzah” on

CREATIVITY

Let It Happen

An eagle soars with an elegance that, from below, looks flawlessly easy. But in reality, he is propelling his

HEALING

THE ROAD TO HEAL

According to Dr. Joan Rosenberg who has spent her years as a therapist and as an emotional resiliency expert, there are 8 uncomfortable feelings we humans experience. They include, sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. 

SELF EMPOWERMENT

The Life Force

Gravity.
Space.
Time.
You are all of it and none of it. Energy and possibility.

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VOCALIZE THIS

Living Out Loud, The mystery behind the sound of your voice

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WHY MEDITATION?

Q: Why do breath-work focused meditations work so well? Is it magic? Are you a magical

covid

THE WAR WE LET INSIDE

And then one day Sandy Hook happened. And the children bled and cried and died. And the moral compass suffered  — decayed into all lies.

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feel free to contact me

Maybe you are a nurturer who would like to contribute to the podcast show and be interviewed, or you might be in need of some nurturing and would enjoy a one on one nurturing session with me. Either way, please feel free to touch base, read the blogs, listen to the podcast and head over to my bookshop with all my favorite book picks!